Internal Family Systems (IFS)Attachment-informed (ai) EMDRArt PsychotherapyHCPC registered

Clare Burke Psychotherapy

A free introductory 20-minute conversation. Warm, evidence-based therapy in person near Ashburton, Devon, and online across the UK and internationally.

“For the first time I remember, I don’t feel ashamed to be me”

Clare Burke sitting on an orange sofa, smiling.

Welcome

Our minds and bodies are indivisible

There is increasing recognition within psychotherapy that our minds and bodies are indivisible, with our experiences held in our whole person. The approaches I use in therapy are chosen to honour and work with this unity.

Whatever has brought you here, you are welcome.

Evidence-based models I hold professional qualifications in

Using these complementary psychotherapy trainings I have the skills and experience to provide safe and effective therapy that both draws on your own inherent wisdom and is informed by the latest neuroscience in how we heal from events in our pasts, enabling us to live more fully in this present moment. Sometimes I work in one approach; often, with your agreement, I weave them together. You can explore all the ways I work here.

We can recognise that we need to turn attention within us when we experience things such as:

DepressionIrritabilityDecreased interestDecreased concentrationInsomniaNumbnessNervous system dysregulationHopelessness about the futureSelf-loathing / shameNightmares / flashbacksHypervigilanceMistrustSocial anxietyPanic attacksParanoiaChronic painChronic health conditionsSuicidality and self-harmAddictionsAnxiety

I view the above not as disorders, but as signs of how we have historically coped or are coping in the circumstances life has given us: indicators of where we are in need of attention for balance to be regained, permitting presence in the here and now.

More about what brings people to therapy

I am said by my clients to be “warm”, “compassionate” and “non-judgmental”, and to actively help people feel “safe” in my presence. The therapeutic relationship is core to the effectiveness of any therapy you invest in.

It’s very hard to tell from reading a website! I warmly invite you to explore, and to contact me for a free 20-minute conversation to see whether I may be the right therapist for you. I work internationally online and face to face from my home near Ashburton, Devon.

British Association of Art Therapists, full member EMDR UK member HCPC registered
Clare Burke, smiling, seated on an orange sofa

The first step

A free 20-minute conversation

It’s very hard to tell from reading a website! I offer a free introductory 20-minute conversation so we can meet, and you can see how it feels to talk with me.